Learn the Best Diet for Fibromyalgia, ME/CFS, & Long COVID

Reduce Fatigue, Improve Energy, & Support Recovery with Targeted Diet Strategies

Managing ME/CFS, fibromyalgia, and long-haul COVID requires more than generic dietary advice—it demands a science-backed approach tailored to your body’s needs. This self-paced course delivers evidence-based dietary strategies tailored to your unique metabolic and immune challenges.

No generic advice. No fads. Just real, research-backed nutrition.

Why Science-Backed Nutrition Matters for Chronic Illness Recovery

✅ Developed by an Expert Who Gets It

  • Trained nutritionist with 25+ years of personal experience with ME/CFS

  • 10+ years of professional expertise crafting nutrition plans for chronic illness

✅ Tackle the Root Issues – Not Just Symptoms

  • Learn how chronic illness affects metabolism and how to fuel your body properly

  • Understand why low-carb, high-protein diets improve energy and reduce inflammation

✅ Designed for Low-Energy & Symptom-Friendly Learning

  • Bite-sized videos (adjust playback speed for low-energy days)

  • Lifetime access – rewatch anytime to reinforce key concepts

  • No complex meal plans – just practical, simple changes

What’s Inside: Nutrition Strategies for Fatigue & Inflammation

📚 Step-by-Step Lessons on:

  • Match your macros to your unique post-viral metabolism

  • Best diet for fibromyalgia pain relief

  • How to reduce inflammation with food

  • Essential nutrients for post-viral recovery

  • Low-glycemic diets to stabilize energy

📖 Downloadable Resources:

  • Full-color food guides to simplify meal planning

  • Best protein sources for muscle preservation & recovery when exercise isn’t possible

  • Most anti-inflammatory foods to reduce oxidative stress

🎧 Accessible & Inclusive Learning:

  • Multilingual subtitles (English, German, Italian, Spanish, Danish, French)

  • Payment plans available for fixed-income students (ask about a discount)

Take Control of Your Diet & Energy Levels with Evidence-Based Nutrition

Chronic illness is complex, but your nutrition doesn’t have to be. Get the exact strategies that have helped countless others feel more energized, manage symptoms, and optimize recovery.

💙 Join Now & Take the First Step Toward Better Health.

Nutrition Basics for MECFS, Fibromyalgia, & Long COVID
$50.00
One time
$25.00
For 2 months

  • The Reviews Are In...

    “For such comprehensive coverage of a topic most doctors don't seem to talk about much, this course was easy to follow. Dr. Craig's advice went way beyond your average diet book, and is already helping me with my brain fog and energy levels. It's hard to find hope while dealing with post-viral symptoms, but I think I've found it.”

    — D.D., Oklahoma

  • The Reviews Are In...

    “I've been suffering for several years with low energy, until I changed my diet. This course was an eye-opener for me to improve my symptoms. The extra handouts provided in the course were especially useful. Very grateful”

    — Lina, Germany

  • The Reviews Are In...

    “Dr. Craig opened my eyes about the importance of dietary protein and fats. She used language that was easy to understand with analogies. I feel like I can take control of my diet and my health with the helpful information in this course.”

    — Clara, Germany

  • The Reviews Are In...

    “Thank you for this course! The short and clearly structured videos make the topic easy to digest. A lot of it wasn't new to me, but the most important points are explained so clearly and succinctly that they're hard to forget. It's amazing how much background information Dr. Craig manages to weave into the short videos. It is very helpful and motivating for me to know why I should or shouldn't eat something. I would recommend the course to anyone with ME/CFS.”

    — K.R.

  • The Reviews Are In...

    “Informative course not only for ME/CFS, but also about general nutrition; quite interesting! We need more and more information like this. Thanks again, Courtney. Keep up the good work!”

    — Janet

  • The Reviews Are In...

    “The short, easy-to-digest videos made it possible to learn even on low-energy days, and the nutrition tips have helped me reduce brain fog and improve my energy levels. If you're struggling with postviral illness, this is the best nutrition guidance you'll find!"

    Sarah — U.K.

  • The Reviews Are In...

    “This course made nutrition make sense for ME/CFS. The clear, research-backed advice helped me fine-tune my diet, and I’ve already noticed more stable energy. A must for anyone managing chronic illness!”

    — James

  • The Reviews Are In...

    “The videos are concise, science-based, and easy to follow, making it simple to apply the advice. I feel more in control of my health than ever before!"

    — Stephanie, CA