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TdCS for Fibromyalgia

Transcranial direct current stimulation (TdCS) studies have shown improvements in pain for fibromyalgia patients. The weak electrical currents may also safely improve sleep, cognition, anxiety, and more…

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3 Tools to Biohack Your Chronic Illness

Move over FitBit! There are many new applications for your electronic devices that help keep track of your symptoms, sleep, supplements, autonomic function, and more! Here are 3 of my favorites…

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Have you been told all your test results are normal?

Excessive lab testing is one of the leading expenses in healthcare for CFS despite the lack of a definitive diagnostic marker. When assessing a complex illness like CFS, laboratory evaluations may be informative but are seldom definitive. Find a better way in my new guide book.

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What Type of Dysbiosis is in Your Gut?

Did you think there was one kind of dysbiosis? There is more to dysbiosis than a simple imbalance of species. Here I present 4 subtypes of dysbiosis that have direct, indirect, and complex effects on the host—us!  

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