Supplements 101: Alpha-Lipoic Acid (ALA) for Chronic Fatigue, Fibromyalgia, and Neuropathy
Lipoic acid is a common supplement for chronic fatigue syndrome. Is it a better option instead for fibromyalgia? Clinical trials in neuropathy suggest so…
Supplements 101: Carnitine—Boost Energy and Ease Pain
Carnitine is a common supplement for chronic fatigue syndrome (MECFS) but does it really work? Here’s my critical take on this nutrient, where it may have a place, and what clinical trials show so far.
Supplements 101: Can NAC Support Energy and Brain Health in ME/CFS?
N-Acetyl-Cysteine is a common supplement for chronic fatigue syndrome (MECFS) but does it really work? Here’s my critical take on this nutrient, where it may have a place, and important things to consider for those that choose to take it.