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Hydration & Brain Fog
brain fog Mary Alvizures 1/8/20 brain fog Mary Alvizures 1/8/20

Hydration & Brain Fog

Studies link poor hydration with cognitive dysfunction. Is poor hydration worsening your brain fog? Are you drinking enough?

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Dr. Courtney Craig

Expert guidance from a trained nutritionist with over 25 years experience as a person with ME/CFS & fibromyalgia.

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The contents of this site are provided for informational purposes only and are not meant to substitute advice provided by your doctor or other health care professional. Individual articles are based on the opinions of the respective author(s). This site intends to share knowledge and information from the research and experience of Dr. Craig with the community. You are encouraged to make healthcare decisions in partnership with a qualified healthcare professional.